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REFRAMING PMS: PLUM, SAGE, AND THE MENOPAUSABILITY™ WITHIN

MENOPAUSE UNSCRIPTED:
REWRITE YOUR MENOPAUSE STORY

Tired of the same old menopause narrative? Lean into your Menopausability

at a Plum & Sage retreat, developed in collaboration with Core Endeavors

Coach Amy Ackermann. Skilled facilitators will help you explore the

pause: the window of opportunity between the Plum potential of

right now, and the Sage wisdom you've earned along your journey.

During this five-hour, in-person retreat, invest in yourself by:

Dreaming big. Explore your passions, rediscover your desires, and envision a vibrant future.

Journaling your journey. Uncover your inner wisdom through reflective journaling exercises.

Exploring your path. Investigate opportunities to change your outcomes and reclaim your power.

Moving your body. Engage in gentle movement practices that nourish your mind and body.

Connecting deeply. Share your experiences with other women in a  non-judgmental environment.

Redefining your story. Embrace this new chapter with grace, confidence, and a whole lot of fun!

MORE INFO COMING SOON ON SPECIFIC DATES AND LOCATIONS

IN THE WORKS:

MADISON, WI

CHICAGO, IL

BOSTON, MA

TACOMA, WA

Sample Rundown:

Introduction, Overview, and Intention
Journaling Background: Guided Interviews
Nourishment

Mind-Mapping

Movement and Meditation

Debrief, Reflect, Optional After-Party

PLUM

MENOPAUSABILITY

SAGE

For more information about upcoming events, please complete the form below.

I am interested in attending a regional Plum & Sage Menopausability Retreat.
 


I WOULD LIKE TO ATTEND AN EVENT IN (CHECK ONE):
MADISON
SEATTLE
BOSTON
CHICAGO
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