REFRAMING PMS: PLUM, SAGE, AND THE MENOPAUSABILITY™ WITHIN
MENOPAUSE UNSCRIPTED:
REWRITE YOUR MENOPAUSE STORY

Tired of the same old menopause narrative? Lean into your Menopausability™
at a Plum & Sage retreat, developed in collaboration with Core Endeavors
Coach Amy Ackermann. Skilled facilitators will help you explore the
pause: the window of opportunity between the Plum potential of
right now, and the Sage wisdom you've earned along your journey.
During this five-hour, in-person retreat, invest in yourself by:
Dreaming big. Explore your passions, rediscover your desires, and envision a vibrant future.
Journaling your journey. Uncover your inner wisdom through reflective journaling exercises.
Exploring your path. Investigate opportunities to change your outcomes and reclaim your power.
Moving your body. Engage in gentle movement practices that nourish your mind and body.
Connecting deeply. Share your experiences with other women in a non-judgmental environment.
Redefining your story. Embrace this new chapter with grace, confidence, and a whole lot of fun!
MORE INFO COMING SOON ON SPECIFIC DATES AND LOCATIONS

IN THE WORKS:
MADISON, WI
CHICAGO, IL
BOSTON, MA
TACOMA, WA
Sample Rundown:
Introduction, Overview, and Intention
Journaling Background: Guided Interviews
Nourishment
Mind-Mapping
Movement and Meditation
Debrief, Reflect, Optional After-Party

PLUM
MENOPAUSABILITY
SAGE

For more information about upcoming events, please complete the form below.
I am interested in attending a regional Plum & Sage Menopausability™ Retreat.